Latest Posts
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Eight Inspirational Insights
Do you ever feel the need for a quick picker-upper? … sometimes we may feel a little slump coming on and need something to help us get inspired again. We just need that little extra nudge in the right direction.… Continue reading
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You Are Good Enough!
As soon as you read this headline I’m sure a few, “I don’t think so!” thoughts popped into your head. Thoughts of someone smarter, prettier, healthier, wealthier, etc., may have come to mind. Someone you may admire or someone else’s… Continue reading
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7 ways to stop your “stinking thinking” (challenging our negative thoughts)
What exactly is “stinking thinking” you may ask? Well … before you go and get offended because I just told you that your thoughts smell like rotten eggs … please hear me out! “Stinking thinking” is a term used to… Continue reading
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Be a Tree
A tree grows through various stages of its life cycle … starting with the seed, growing into a sprout, developing into a sapling, reaching it’s full maturity, and then the final snag. Trees and human beings have a lot in… Continue reading
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Laughter is Good for your Health
I’m sure you’ve heard the old saying, “Laughter is the best medicine.” Well … it turns out that modern-day science is proving this to be a powerful truth! Here are just a few health benefits of laughing: As you can… Continue reading
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find your peace
Peace is described as a state of tranquility and calmness. No chaos. No anxiety. No worries. Almost sounds too good to be true, doesn’t it? But how do we find inner peace in this chaotic world? How can we live… Continue reading
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winking, whistling, and waiting…
Oh, the things in life I struggle with! I struggle with winking! For the life of me I can not close one eye properly while leaving the other eye open. Either both eyes close or they both stay open. When… Continue reading
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Why do we keep making Excuses?
How many of our goals could we accomplish if only we didn’t make excuses? Where would we be in Life? How do we stop making excuses? When we make excuses we are holding ourselves back from achieving our goals and… Continue reading
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… a few animal pictures to make you smile!
How Animals Make Us Happy. Animals seem to have a remarkable ability to bring joy and happiness into our everyday lives. Whether it’s the playful antics of a dog, the soothing purr of a cat, or the mesmerizing beauty of… Continue reading
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12 Monday Morning Affirmations (to get you up and going)
As I sit here on this rainy and cloudy Monday morning I am trying to self -motivate myself to be more productive. (the coffee obviously has not kicked in yet). Affirmations are positive and inspirational statements. We repeat these statements… Continue reading